This blog was created as a requirement for the Evaluation of Physical Education course, at Kean University. The blog covers the trunk lift assessment, which is designed to measure the strength and flexibility of the lower back. The test also helps to teach students the importance of obtaining and maintaining lower back health.
Friday, November 19, 2010
WHEN IS THE NEXT TRUNK LIFT ASSESSMENT?
The next trunk lift assessment will be performed on Monday, November 15, 2010. The test will take place in the gymnasium. Along with the trunk lift, we will also perform the sit and reach test.